By Ernest Vinaya Kumar
If you want to live longer, be happy, healthy and successful, all you have to do is tell yourself that you can do it by tapping the healing forces within.
There is no greater joy than a healthy, positive life.
* You feel exhilarated, energetic, happy and on top of the world.
* A sense of total well being permeates your mind.
* The future looks bright.
* You feel good to be alive.
Great, but how do we get out of our innumerable worries, tensions and fears that the increasingly competitive life burdens us with?
Simple!
Tell yourself that you are good, healthy and capable.
That's the power of positive affirmations.
Such affirmations are also called self-suggestions. It is a powerful tool for transforming your inner self into an amazing health generating, self-healing entity.
You can record these affirmations on a tape
synchronized with pleasant instrumental music and replay them often to make
them more effective and permanent
TRY IT.
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Saturday, November 1, 2008
Defeat-Is it a Reality
Dear Friends,
It isn't DEFEAT, but rather your mental attitude toward it that whips you. Change your thoughts and "Everythings gonna be OK"
There are many things in life that you cannot control, but you can always control your attitude toward them. Defeat is never permanent unless you allow it to be so. When you have a positive attitude, you will recognize failure for the impostor that it is and realize that it is really a learning experience, a valuable lesson that will help you succeed with the next attempt. We should never be afraid of failure - its only then we will deliver.
Ask yourself:
* What could I have done differently that would have altered the outcome?
* What can I do in the future to minimize problems and mistakes?
* What did I learn from this experience that I can put to good use next time?
If you approach obstacles and setbacks with a positive attitude, you will be surprised how quickly you can turn defeat into victory.
Isn't it so easy - it's the PARADIGM shift that is needed.
A lot of people ask me when I send these writeups to them "Do you believe and practice what you say?"
Belief 200%, coz I write my feelings as well - Practice, I try my best but at times, I have failed. Of late, I have continuously reminded myself and believe me, the more I write, the more this has turned into reality.
Cheers,
B
It isn't DEFEAT, but rather your mental attitude toward it that whips you. Change your thoughts and "Everythings gonna be OK"
There are many things in life that you cannot control, but you can always control your attitude toward them. Defeat is never permanent unless you allow it to be so. When you have a positive attitude, you will recognize failure for the impostor that it is and realize that it is really a learning experience, a valuable lesson that will help you succeed with the next attempt. We should never be afraid of failure - its only then we will deliver.
Ask yourself:
* What could I have done differently that would have altered the outcome?
* What can I do in the future to minimize problems and mistakes?
* What did I learn from this experience that I can put to good use next time?
If you approach obstacles and setbacks with a positive attitude, you will be surprised how quickly you can turn defeat into victory.
Isn't it so easy - it's the PARADIGM shift that is needed.
A lot of people ask me when I send these writeups to them "Do you believe and practice what you say?"
Belief 200%, coz I write my feelings as well - Practice, I try my best but at times, I have failed. Of late, I have continuously reminded myself and believe me, the more I write, the more this has turned into reality.
Cheers,
B
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